Wellness Webinars
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Email: wellpower@smu.edu
Email: benefitsu@smu.edu
Call: 214-768-3311
天美传媒 Wellness Vendors offer webinars monthly. Attend a webinar to earn Wellpower points.
On Demand Webinars
Cariloop
New Education Support Services for Caregivers
Learn about Education Support - a new service line offered through
Cariloop your dedicated Caregiver Support Service. You have access to unlimited
support from experienced Care Coaches who can guide you through all parts of your
unique caregiving journey now including the Education System! These coaches can
guide you through K-12 and Higher Education all at no cost to you.
Cariloop
Learn more about how Cariloop can help navigate caregiving through Pediatric Support
Cariloop
Learn more about how Cariloop can help navigate caregiving through Eldercare Support
Cariloop
Navigating Disability Support with Comprehensive Care
March 2025
HEB Nutrition
Meal Planning for Wellness on a Budget
Learn the fundamentals of a balanced lifestyle including macronutrients and nutrient density and gaining confidence in your meal planning skills to set yourself up for success. You will learn how to plan for balanced and nutritious meals in a cost effective way.
March 5, 2025
12:15-1:15 -
Magellan - My Secure Advantage (MSA)
Leveraging Credit While Managing Debt
Credit can be a powerful tool when used responsibly, but it can also lead to debt if not managed properly. This event will highlight the benefits of a high credit score and also review debt reduction strategies to help improve your debt-income ratio. Realize the freedom of having your credit score work in your favor and maintaining manageable monthly debt payments.
March 11, 2025
and
Magellan
Prioritize Sleep to Boost Your Wellbeing
-Describe the critical role sleep plays in mental and physcal health
-Identify signs and symptoms of poor sleep
-Explain simple ways to improve bedtime routines
March 12, 2025
Magellan - My Secure Advantage (MSA)
Retirement Planning at Any Age
Whether you are a rookie or a seasoned veteran, retirement planning is like a fine wine--It is never too early or too late to uncork! This session will provide tools, insights, and motivation to start or revisit your retirement plan. Let us help you chart a course toa retirement that's as comfortable as your favorite pair of slippers and as satisfying as watching a child graduate from trade school or college!
March 27, 2025
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